Pull up Bar Workouts - Develop your back, chest, shoulders, arms, and abdominal compound muscles with those equipment

1. IRON GYM TOTAL UPPER BODY Pull up Bar Workouts

Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.

The durable steel construction holds up to 300 lbs. It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.

Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets.

When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.

The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.

2. ProSource Multi-Grip Chin-Up/Pull-Up Bar Workouts, Heavy Duty Doorway Trainer for Home Gym

The Heavy Duty Easy Gym Doorway Chin-up/Pull-up Bar from ProSource provides an inexpensive way to tone and build muscles at home, without large equipment or marring your doorframe with installation screws.

Designed to slip into doorways from 24 to 32 inches wide, the Multi-Grip Pull-Up Bar can be installed anywhere you have a sturdy doorframe. But, if you have a permanent location in mind, it can also be mounted to the doorframe with the optional, included J brackets. Thanks to the multi-grip design, you will be able to develop your back, chest, shoulders, arms, and abdominal compound muscles with one simple piece of equipment.

In addition to traditional pull-ups and chin-ups, the bar allows you to perform closed-wide angle and hammer grips as well as multiple leg raises and oblique curls. Built to last, the Multi-Grip Pull-Up Bar is constructed of high-grade steel with ProSource Comfort Grip Foam for a secure and pain-free grip. The bar's maximum weight capacity is 300 pounds within a sturdy doorframe.

3. Sportneer Chin Up Bar Multi-Grip Pull Up Bar Workouts Doorway Trainer for Home Gym, Holds Up to 330 lb

MULTIFUNCTIONAL W/ 12 FOAM GRIP POSITIONS: Multiple handgrips help to vary your workout (wide-neutral-close grips) and target different muscle groups like arms, chest, core or inner and outer back effectively;

Ideal for chin-ups, tricep dips and pull-ups or you can move it to the floor, adhere to your doorway, and it works great for doing push-ups or sit-ups in the comfort of your home

SOLID & STRONG, HOLDS UP TO 330 LBS: This chin-up bar is made of heavy duty & high grade steel, built to last, up to 330 lbs weight capacity

SLIP-IN DESIGN, EASY TO ASSEMBLE: This pull-up bar is easy to install, slip-in design fits standard doorways (Fit for doorways from 24" to 36"; Door thickness: 5.5" - 6.3") for quick installation. Assembly guide included

NON-SLIP PADDED FOAM PADDING: Non-slip padded handgrips provide a secure, comfortable grip, prevents sliding and interruption during your workout; Also, 2 reinforced eva foam padding at both ends are designed to protect your door frame from being scratched

AT-HOME WORKOUT: Portable design makes it easy to squeeze in workouts and stay fit at home

4. Heming Weigh Heavy-Duty Easy Gym 3-In-1 Pull-Up, Push-Up, and Sit-Up Bar

The best, fully functional, all-in-one pull up, chin up, push up bar in the market today!

Home pull up bar workouts are great for developing back and arm muscles, particularly biceps and forearms. It is made of high grade steel for maximum durability, while our comfort grips provide the greatest degree of comfort.

This bar is ideal for all of the most popular extreme workouts, or even regular strength training to help you build and tone your muscles. Works best on your back, chest, shoulders, arms, and abdominal compound muscles!

This is the most effective workout system on the market today! This portable, multi-function chin up bar is an inexpensive and easy way to tone up your muscles and get that beach body you always wanted.

Specifications:
12.5" x 38" x 11.5"
Maximum load: 250 lbs
Universal fit for standard door frames (width of 27.5" to 30.7" and a depth of 4.3" to 6.2").

Important Please Note: Please keep all screws loose through out the assembly process, until all screws have properly fit into their corresponding holes. Tightening screws prematurely will result in others not fitting their corresponding holes correctly.


5. Go Sprot-It Top Quality Pull Up Bar with BONUS Jump Rope + Workout Guide, Sport-it Fitness Portable Chin Up Bar. 

Strong, Reliable, Heavy Duty Steel Construction, Easy Assembly. Your Doorway is an Upper Body Gym.

★ STEP UP YOUR PULL UP GAME: We’re Raising the Bar Above the Competition to Bring You an Amazing Upper Body Workout You can do Just About Anywhere. It’s Time to Build the Upper Body You always wanted. Strong and Powerful Arms, Chest, Back, and Core. 

★ Includes Free Jump Rope - $10 Bonus ★

★ SUPERIOR QUALITY PRODUCT: Say Hello to the Last Pull-up Bar You Will Need to Buy, Ever! Reinforced Premium Steel Bars, Heavy Duty Foam Grips, Non-Scratch Padding, and Top-Grade Straight Thread Assembly Ensures a Safe Workout and a Product you can Trust. Designed Tough and Built to Last. Push your Limits with Confidence.

★ TONS OF GREAT EXERCISES: You want Pull ups? Perform Wide Grip, Close Grip, Hammer Grip, Towel Grip, Underhand, Overhand, Single Hand, Around the Worlds, Cliffhangers, L-sit, and Much More. Flip the Bar Over for Elevated Push Ups, Tricep Dips, Sit-Ups, Crunches, Pikes, Planks, and Even More.

★ SAVE YOUR MONEY: No Gym Membership? No Problem! Fit a Great Upper Body Workout Into Your Day... Anytime, Anywhere. 7 Minute Assembly and Installation means you can start Right Away! Setup is Quick and Easy and Product is Designed to fit Securely into any Standard 24” - 32” Door Frame In your Home. Includes Easy-To-Follow Assembly Video and Printed Guide - ★ Check your Door Frame before Purchase! ★

★ 100% MONEY-BACK GUARANTEE: We’re offering our Risk-free 12 Month Satisfaction Guarantee with every Purchase - No Questions Asked!

★★ HOLIDAY DEAL ★ ★ Buy 2 or more Go Sport-it Products Now for an Additional 10% - 30% OFF! ★ Great Gifts like Core Sliders, Pushup Bars, Ab Rollers, Massage Sticks and more!